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My Coaching

Fitness

1

Online Performance Coaching

Structured, data-driven coaching designed around your goals, lifestyle and commitments.

Includes:

  • Personalised monthly training programme

  • TrainingPeaks access

  • Weekly accountability check-ins

  • Group coaching sessions (Option 3)

  • Ongoing adjustments and support

  • Access to the coaching community

2

1-to-1 Coaching Sessions

1 hr 1-to-1 session

Individual coaching tailored to your specific goals.

Perfect for:

  • Technique development

  • HYROX preparation

  • Running form

  • Strength and conditioning

  • Additional accountability

3

Weekly Group Coaching Sessions

Train alongside a supportive community. (Included in online subscription service)

Includes:

  • 1 x Hybrid Performance session/Track session

  • 1 x Run Club (Coming soon)

  • Suitable for all abilities

  • Non-subscribers: fee applies

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Train with purpose, not guesswork.

Every athlete receives access to TrainingPeaks, a professional coaching platform used to plan, track and analyse training.

Your programme isn't built from generic templates or random workouts. Every session is planned, monitored and adjusted using real data.

With TrainingPeaks you'll be able to:

  • Access your personalised training plan

  • Track workouts and progress

  • Monitor performance trends

  • Receive ongoing adjustments and feedback

  • See measurable improvements over time

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