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My Coaching

Fitness

1

Online Performance Coaching

Structured, data-driven coaching designed around your goals, lifestyle and commitments.

Includes:

  • Personalised monthly training programme

  • TrainingPeaks access

  • Weekly accountability check-ins

  • Group coaching sessions (Option 3)

  • Ongoing adjustments and support

  • Access to the coaching community

2

1-to-1 Coaching Sessions

1 hr 1-to-1 session

Individual coaching tailored to your specific goals.

Perfect for:

  • Technique development

  • HYROX preparation

  • Running form

  • Strength and conditioning

  • Additional accountability

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3

Weekly Group Coaching Sessions

Train alongside a supportive community. (Included in online subscription service)

Includes:

  • 1 x Hybrid Performance session/Track session

  • 1 x Run Club (Coming soon)

  • Suitable for all abilities

  • Non-subscribers: fee applies

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Train with purpose, not guesswork.

Every athlete receives access to TrainingPeaks, a professional coaching platform used to plan, track and analyse training.

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Your programme isn't built from generic templates or random workouts. Every session is planned, monitored and adjusted using real data.

With TrainingPeaks you'll be able to:

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  • Access your personalised training plan

  • Track workouts and progress

  • Monitor performance trends

  • Receive ongoing adjustments and feedback

  • See measurable improvements over time

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